As the school year comes to an end, we thought for Therapeutic Thursday it would be good to reflect and think about the past year. It may be good to consider these questions:
What have you enjoyed?
What have you found tricky?
What would you like to get better at?
What are you looking forward to in September?
Is there anything that you are worried about?
It might help to sit and listen to some calming music as you think and reflect. I have put some music below.