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While you are at home for these few days, please make sure that you take the time to be active -

Take a break from those devices! 

It is really important that you get some exercise, every if it is only for 10 minutes.

Here are a couple of suggestions for you:

Active 8 Minute Workout Featuring Harry | The Body Coach TV

A great one for all ages. 8 exercises | 40 seconds work | 20 seconds rest Toe touches Power knees Heel kicks Jumping jacks Squat hold punches Up down plank Climb the rope Plank to frog sit

PE Home Learning - Toilet roll target

Toilet Roll Target is a PE Home Learning Activity designed for Primary School Children. It's focused on developing technique for underarm throwing. It includes: 1. Warm up 2. 2 handed throwing 3. Dominant 1 hand throwing 4. Least Dominant 1 hand throwing 5.

I really liked the warm up for the toilet roll target - but maybe find a different target. 

You don't really want to ruin four toilet rolls!

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