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Week Beginning 1st June

Challenge Yourself!

I know that some of you have been keeping fit in the time that we have been away from school. A jog around the garden, a cycle around the block or a run in Chantry park with your family group is a great way to stay fit.

My challenge for you today (and hopefully forming future habits), is to complete the daily mile.

Run, jog, skip or walk for a least a mile - Could you plan your route beforehand?  

How will you know when you have completed at least a mile?

If you don't fancy that today, or you would like an additional challenge, can you exercise to spell out your name?

Maybe create your own exercises to go with each letter?

The daily Mile - 1st June challenges

Spell your name out in exercise - Who has the most demanding full name to exercise to?